Curious Minds with Kirsti
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AUTISM

Sensory processing

How the senses shape everything.

Sound, light, touch, taste, smell — and the inner senses of balance and body — can arrive far more intensely, or more faintly, than others realise. Sensory processing shapes comfort, focus, energy and overwhelm every single day.

Curiosity changes everything.

The world, turned up

When we notice the sensory world around a person, we can remove hidden stress before it ever becomes overwhelm.

Turned up or down

Senses can be heightened, dampened, or both at once.

Hidden load

Everyday environments can quietly drain energy.

Sensory needs

Movement, quiet or input can help a body feel okay.

Prevent overwhelm

Small changes to the environment go a long way.

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