Curious Minds with Kirsti
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HUMAN DEVELOPMENT

Emotions and regulation

Emotions help us grow.

Children aren't born knowing how to regulate emotions — neither are many adults. Regulation develops through thousands of everyday interactions with people who help us feel safe.

Emotional development isn't about controlling feelings. It's about learning to understand them. Every stage of life brings new emotional challenges — and new opportunities for growth.

Curiosity changes everything.

The heart of it

A few ideas that make this easier to understand.

Learned, not innate

Through safe, everyday interactions.

Understand, don't control

Development is understanding feelings.

New at every stage

Fresh challenges, fresh growth.

Watch & learn

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Development is not a race. It is a lifelong journey of becoming.